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A Quick & Dirty Guide to Training for Your First Half Marathon

Disclaimer: I’m not a medical doctor, nor am I a certified coach. The advice below is purely anecdotal and should be taken with a grain of salt. 🙂 My sister-in-law, LJ, recently signed up for her first half marathon in

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Posted in Advice, Training

Tips for Pacers & Runners

I’m by no means an expert, but now that I’ve paced 4 half marathons, I wanted to write up a few of my thoughts and share some tips – to people who want to pace and to those who want

Posted in Advice, Pace Group, random

Where to Run: East Bay Edition

Cathryn came up with a great idea to have a series of “Where to Run Where I Live” guides for visitors, new transplants, and/or runners looking to explore new routes. Check out these editions that have already been posted: San

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Posted in Advice, Trail running

“How to Get Started Running” Tips/Tricks/Advice!

Can you believe it’s almost been a month since I blogged? Well, let’s just say I’ve been very unmotivated to write since the Santa Rosa Marathon. I did run a night trail race a couple of weekends ago that was

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Posted in Advice
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RaceRaves
On the docket…

2/5/18 – Kaiser SF Half Marathon
3/25/18 – Oakland Half Marathon

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