Disclaimer: I’m not a medical doctor, nor am I a certified coach. The advice below is purely anecdotal and should be taken with a grain of salt. 🙂 My sister-in-law, LJ, recently signed up for her first half marathon in…
Blog Archives
Tips for Pacers & Runners
I’m by no means an expert, but now that I’ve paced 4 half marathons, I wanted to write up a few of my thoughts and share some tips – to people who want to pace and to those who want…
Where to Run: East Bay Edition
Cathryn came up with a great idea to have a series of “Where to Run Where I Live” guides for visitors, new transplants, and/or runners looking to explore new routes. Check out these editions that have already been posted: San…
Tagged with: Bay Trail, Berkeley, East Bay, Joaquin Miller, Lake Chabot, Lake Merritt, Oakland, Redwood Regional, running, running guide, Tilden, Wildcat Canyon
Posted in Advice, Trail running
Posted in Advice, Trail running
“How to Get Started Running” Tips/Tricks/Advice!
Can you believe it’s almost been a month since I blogged? Well, let’s just say I’ve been very unmotivated to write since the Santa Rosa Marathon. I did run a night trail race a couple of weekends ago that was…
Running Tangents 