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Big Basin 50K Weeks 6-7: Rest & Reset

Before I start recapping these last couple of weeks of training, I wanted to thank those of you who left thoughtful comments and responses to my Week 5 recap about motivation. In hindsight, I realized that the post made it

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Big Basin Week 5: Drive

No, this post isn’t about the love-it-or-hate-it Ryan Gosling movie. Instead, it’s about this question: what motivates you to get out the door and run? Since becoming a more consistent runner in 2012, my motivation has been drawn from different

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Big Basin 50K: Base Building Complete! (Almost)

About 4 weeks ago, I got serious about base building for the Big Basin 50K. I even wrote stuff down. Up to that point, I had been half-heartedly attempting to run 25-30 miles per week (mpw) for January and February. 

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On the docket…

4/28/19: London Marathon

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