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Race Recap: Zoom Point Pinole Half Marathon

This past Saturday, I ran the Zoom Point Pinole Half Marathon in Richmond, CA. I signed up with the intent of treating it as a tune-up/dress rehearsal for MCM. It was affordable, local, and relatively flat for a “trail” race

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Posted in Brain Training, Race Recap, Trail running

Brain Training: Pacing By Effort

Lately, I’ve been thinking about learning to train myself to pace by effort rather than using my Garmin. One main reason is the semi-arbitrary nature of setting training paces, especially for speed workouts. I know that there are very well-established

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Posted in Brain Training, random, Training
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On the docket…

4/28/19: London Marathon

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