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#actuallivingscientist

Every blogger follows his/her own rules when it comes to how much to divulge about their personal lives online. I’ve tried my best to keep my professional life under the covers mostly because: (1) this is a running blog, and

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A quick update

Hi there! I’m still alive, even though it’s been a while since I’ve posted anything at all, and even longer since I’ve written about running. I can’t believe it’s almost February – time is flying by, and yet seems to

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2016: Year in Running

More than a week late, but better late than never, amiright? I’ve enjoyed writing these posts over the last 4 years as a way to reflect on the past year’s running and to help me focus on goals for the

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CIM Week 11.5 of 12: Race Preview

Let’s face it: it’s super awkward to post workouts from the last week of marathon training after the race, so I thought I’d lump the beginning of Week 12 with a little race preview, to get my pre-CIM rambling on.

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Posted in CIM, random, Training

Trying to Be Patient/Flexible (plus a race discount code!)

I wish I could say that I was 100% over my head cold, but alas, I’m not. Every time I feel like I’m getting better, I wake up feeling super lethargic and congested again. I’ve had a sinus headache for

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Turning Things Around & An Announcement

I’m happy to report that week 6 of Summer Breeze Half Marathon training has gone well. I think that complaining about how poorly everything was going (in my last post) really worked! 😉 This week, I managed to do a

Posted in random, Training

The Importance of Sleep

I know that the title is a no-brainer, and this isn’t going to be an elaborate post about the physiological effects of sleep deprivation. And those of you out there with young children know all too well how important sleep

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Posted in random, Training
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RaceRaves
On the docket…

3/18/17 - Badger Cove Half Marathon
3/26/17 - Livermore Half Marathon (2:20 pacer)

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