Blog Archives

Race Recap: OktobeRun 5K

I’ve been so bad about blogging lately, but I sincerely thought I could post a recap of this race within a month of running it. Turns out I was wrong. Also, the shorter the race, the less material there is,

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Posted in Race Recap

The Last 2.5 Months

Hey! Yes, I’m still here. Life has been good, but super busy. Here’s a quick recap of the last 2.5 months – in running and non-running news: August: I paced the 2:20 group at the Brazen Summer Breeze Half Marathon,

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Posted in random

Alameda Holiday Kick Off 5K

It seems that my racing motto this year is, “Under promise (and under train) and over deliver”. In the past, my racing and training philosophy very much overlapped with my personal and professional m.o.’s: set a goal and go after

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Posted in Race Recap, Uncategorized

Looking Back/Looking Forward

Before moving on to the next thing, I wanted to make note of my recent 5K training cycle – as much for myself as for anyone who might be interested. I didn’t follow a formal plan, and actually, I’m not

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Posted in Training

Two weeks

Just checking in with a quick training update, before I head into another work-induced black hole (this time, it’s a conference that I helped to organize). As part of 5K training, I’ve been doing speedwork regularly. The nice thing about

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Posted in Training

Race Recap: Crissy Field parkrun 1/30/16

Background: I’ve been a long-time listener to the Marathon Talk podcast, and one of the hosts, Tom Williams, is an organizer of parkrun — a free, weekly 5K that started in the U.K., and has since spread all over the

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Posted in Race Recap

SF FroYo 5K Giveaway!

Someone from the FroYo Running series reached out to me to give me a free entry to the SF FroYo Run (5K) on Sunday, September 6th. Unfortunately, I can’t go, but I asked them if I could make it a

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Posted in Giveaway
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RaceRaves
On the docket…

2/23/19: Brazen Victory Half Marathon (pacing)
3/24/19: Oakland Half Marathon
4/28/19: London Marathon

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