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Random Things Thursday

I have a bunch of random thoughts floating around in my head, so I thought I’d unleash them all in the form of a blog post!  Lucky you! Random thought #1:  MAF long runs are harder than I expected.  Why?

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Posted in MAF training

The MAF Experiment

After completing the San Francisco 1st Half Marathon (SF1HM), I asked myself, “What’s next?”  Besides Ragnar Napa in mid-September, which I intend to run just for fun, I don’t have any goal races on the calendar…which is just as well

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Posted in Training
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On the docket…

4/28/19: London Marathon

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