I’ve been thinking for a while that my weekly training recaps were getting a bit stale. What better time to change things up than at the start of a new training cycle? Basically, I’ll highlight 1-2 runs per week here…
Blog Archives
MCM Week 1 & 2013 Quarterly Recap #2
Tagged with: 2013 Goals, Altra, HRM, Lone Peak, MCM, Nathan fuel belt, photos, Redwood Regional, running goals, training, weekly recap, Woodmonster
Posted in Goals, MCM, Training
Posted in Goals, MCM, Training
Gear review: Altra Superior
Welcome to my very first shoe review! Back in January, and after A LOT of internet research, I bought a pair of Altra Superiors. I was looking for a zero-drop trail shoe with better tread than my Merrell Trail Gloves…
Weekly training recap: 1/21/13
Mon: 30 min stretching and rolling. Tues: A nice, leisurely jog around Lake Merritt. Took it very easy, since my legs were still sore from the weekend’s hike and run at Redwood Regional. In the evening, I did PT exercises…
Tagged with: Altra, Lake Chabot, photos, PT, skiing, stretching, Tahoe, training, trip
Posted in Training
Posted in Training
Running Tangents 