*SF2HM = San Francisco 2nd Half Marathon Mon: 30 min stretching/rolling. Tues: Easy run with KH and EH, who are back in town for a few weeks. I ran a mile to our meeting spot, ran with them for a…
Blog Archives
Weekly training recap: SF2HM Week 6
Tagged with: ankle, bike commute, cycling, friends, HIIT, injury, intervals, Lafayette-Moraga Trail, long run, pacing, rock climbing, running, SF2HM, stretching, training, walking
Posted in Training
Posted in Training
Race Recap: Brazen Western Pacific 5K
Why I wanted to run this race / Goals: I originally signed up for the Western Pacific 10K because I really wanted to set a new 10K PR. The Western Pacific seemed like a good choice because the course is…
Weekly training recap: SF2HM Week 5
*SF2HM = San Francisco 2nd Half Marathon Get ready for the shortest weekly training recap ever! Mon-Wed, Fri: Rest due to a strained ankle. It was just as well considering that we were experiencing a huge heat wave, which made…
Weekly training recap: SF2HM Week 4
*SF2HM = San Francisco 2nd Half Marathon Halfway through this week, I realized that the 1st blogaversary of Running Tangents came and went without me even noticing. D’OH! When I think back to that first blog post from April 13,…
Tagged with: ankle, bike commute, cycling, injury, intervals, photos, rock climbing, running, SF2HM, stretching, training
Posted in Injuries, Training
Posted in Injuries, Training
A Second Opinion
I almost titled this post, “Whine and ye shall receive!” Let me explain: there have been multiple instances in my life where I’ve been sitting/standing around, complaining about this or that, when some really helpful person steps in with, “Hey,…
Dilemma
So, I’m having a dilemma, and I hope to gain some clarity by writing about it. And if any of you out there have any suggestions, I’d love to hear them too! As some of you know, I started experiencing…
Running Tangents 