Following a sad and painful run on Tuesday, I made an appointment for Wednesday (yesterday) to see Dr. J, sports chiropractor/ART therapist extraordinaire. I reminded him of our first appointment, how he worked on my left hip, but now my…
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Diagnosis
Tagged with: ART, Dr. J, hamstring, hip, injury, massage, pain, strengthening, stretching
Posted in Injuries
Posted in Injuries
Everything But the Kitchen Sink
Last week, I was full of complaints about aching hips. I’m sorry to say that the saga continues. Here’s what happened this week in the Land of Angry Hips: Monday: Running rest day #2! I did get myself to yoga…
Tagged with: ART, chiropractor, cross training, hip, hot yoga, injuries, massage, swimming
Posted in Injuries
Posted in Injuries
Dilemma
So, I’m having a dilemma, and I hope to gain some clarity by writing about it. And if any of you out there have any suggestions, I’d love to hear them too! As some of you know, I started experiencing…
Running Tangents 