Blog Archives

See you later, Oakland

As I mentioned a few weeks ago, the Gypsy Runner and I are moving out of Oakland.  While I hate the general process of moving, especially since I’ve done it 4 times in the past 5 years, the thing that

Tagged with: , , , , , ,
Posted in Training

On Confidence

Two things happen to me, without fail, about two weeks before a big race: 1. I decide I really need to buckle down in terms of nutrition. This means cutting refined sugar, fried things, and alcohol, while increasing the intake

Tagged with: , , , , ,
Posted in Goals, random

Weekly training recap: CIM Week 12

Mon: Rest. Tues: Took it slow and easy, as a recovery run from the 18 miler last week. Also, my foot was still hurting and I didn’t want to make it worse. Stats: 3.3 miles @ 10:49/mile Wed: First spin

Tagged with: , , , , , , ,
Posted in CIM, Training
Howdy! Welcome to my blog!

follow us in feedly
Follow on Bloglovin

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 347 other followers

On the docket…

4/28/19: London Marathon