Blog Archives

CIM Training Week 9 of 12: Peak Weeks, Here I Come!

My training plan from Greg McMillan’s You (Only Faster) is pretty traditional for the most part, but there are a few quirky things. For example, McMillan thinks the word “taper” is bad, because it denotes relaxation. Instead he prefers to

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Posted in CIM, Training

Marine Corps Marathon Week 15 (Peak Week!) + Mt. Diablo Mini-Recap

Before I start this week’s recap, I wanted to give a shout-out to Mike, who kicked butt at the Portland Marathon today. His finish time of 3:30:27 was just shy of his PR — impressive considering a mid-cycle injury that

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Posted in MCM, Race Recap, Trail running, Training
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On the docket…

2/5/18 – Kaiser SF Half Marathon
3/25/18 – Oakland Half Marathon

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