Blog Archives

Over the Hump! (Kaiser Week 4 of 7)

Here’s how this past week went down: Mon: Yoga + bike commute I couldn’t get out of bed in time to make it to my yoga class, so I did a quick 25-minute yoga session at home instead (with this

Tagged with: , , , , , , ,
Posted in Training

Weekly training recap: SF2HM Week 7

*SF2HM = San Francisco 2nd Half Marathon Mon: Rest. Tues: I decided it was time to add some minor elevation gains to my usually easy Tuesday morning run. I ran up Trestle Glen and did 3 hill repeats at the

Tagged with: , , , , , , , , , , , , , ,
Posted in Training

Weekly training recap: SF2HM Week 6

*SF2HM = San Francisco 2nd Half Marathon Mon: 30 min stretching/rolling. Tues: Easy run with KH and EH, who are back in town for a few weeks. I ran a mile to our meeting spot, ran with them for a

Tagged with: , , , , , , , , , , , , , , ,
Posted in Training

Weekly training recap: SF2HM Week 4

*SF2HM = San Francisco 2nd Half Marathon Halfway through this week, I realized that the 1st blogaversary of Running Tangents came and went without me even noticing. D’OH! When I think back to that first blog post from April 13,

Tagged with: , , , , , , , , , ,
Posted in Injuries, Training
Howdy! Welcome to my blog!

follow us in feedly
Follow on Bloglovin

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 347 other followers

RaceRaves
On the docket…

4/28/19: London Marathon

Archives
Categories