*SF2HM = San Francisco 2nd Half Marathon T minus 7 days ’til race day! Mon: Rest. Tues: Met up with DD for a conversational/easy run around the Lake. Stats: 5.2 miles @ 10:25/mile + 30 min stretching/rolling Wed: 7.6 miles…
Blog Archives
Weekly training recap: SF2HM Week 10
Tagged with: biking, Hammer Gel, Lafayette-Moraga Trail, Lululemon, mile repeats, rolling, SF2HM, stretching, training, walking, yoga
Posted in Training
Posted in Training
Running Tangents 