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Everything in Moderation (Kaiser Week 2)

Well, it seems that I got a little too excited about training and bit off more than I could chew this week. (I blame Mick Jagger and his sweet dance moves.)  Let’s just say intense running + Christmas overindulgence =

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Posted in Trail running, Training

MCM Week 2

Here’s all of the Marine Corps Marathon training-related activities I did last week (“planned” workout in green/“actual” in bold): Monday: Rest. (light biking) Tues: 3/3.1 Wed: 5/5.2. Everyone’s favorite speed workouts: FARTLEKS! Thurs: 3/3.1 Fri: Rest. (light walking) Sat: 5/6.25

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Posted in MCM, Training

Weekly training recap: 3/25/13 with bonus 2013 Quarterly Recap #1!

I just realized today is the end of March, which means a quarter of 2013 is dunzo. So, hold on to your hats — it’s time for a weekly recap plus my first ever quarterly recap in one post! Mon:

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Posted in Training

Weekly training recap: 2/25/13 + my new favorite trail!

Mon: 30 min stretching/rolling. Tues: 5 easy miles around the lake. Stats: 5.2 miles @ 10:41/mile + 30 min stretching/rolling Wed: Had planned to go rock climbing, but my climbing partner canceled. I was feeling a twinge in my elbow,

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Posted in Training
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On the docket…

4/28/19: London Marathon

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