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Race Recap: Danville 10K

Building off my PR at the Oakland 5K, I decided to try to PR at the 10K distance. Since Cathryn was going for the same goal and signed up for the Danville 10K, I decided to follow suit. Even though

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Posted in Race Recap

Running Lately

Since it’s been a few weeks since I wrote about running, I thought I’d do a quick check-in on what’s been going on lately. To catch you up to speed: I’m training for the Danville 10K on Saturday, May 28th.

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Posted in Training

Getting Up to Tempo

Sorry for the title, but I can’t resist a pun… Last week was my first week of training toward the Danville 10K. My plan is essentially the same structurally as what I did for the Bank of the West Oakland

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Posted in Trail running, Training
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On the docket…

4/28/19: London Marathon

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