As a scientist, I’ve always believed in the power of numbers, data, and statistics. With running though, it’s impossible to make any solid conclusions based on any one individual’s stats. To me, that’s both wonderful and extremely frustrating. Wonderful in…
Blog Archives
An Experiment of One
Tagged with: experiment, Lake Chabot, massage, random, rolling, stretching, tennis, training, treadmill
Posted in random
Posted in random
The MAF Experiment
After completing the San Francisco 1st Half Marathon (SF1HM), I asked myself, “What’s next?” Besides Ragnar Napa in mid-September, which I intend to run just for fun, I don’t have any goal races on the calendar…which is just as well…
Tagged with: aerobic base, experiment, Heart Rate Monitor, low heart rate training, MAF, MAF Test, Mio Link
Posted in Training
Posted in Training
Running Tangents 