Hope 2014 is off to a great start for everyone! Here’s how my week went down: Mon: Yoga + easy biking. Got my butt out of bed for the 7:30 a.m. class. I liked the instructor and the class was…
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Honing In (Kaiser Week 3)
Tagged with: Cleveland Cascade, confidence, fatigue, Kaiser Half, Lafayette-Moraga Trail, threshold, timed mile, yoga
Posted in Training
Posted in Training
Running Tangents 