Six weeks down, six more weeks to go! WOOT! Monday: Rest. Tuesday: 13 x (1 min on/1 min off). Nothing like fartleks to wake up dead legs. ~5.5 miles (this is when my Garmin’s GPS was still busted, so I’m…
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Weekly training recap: 2/25/13 + my new favorite trail!
Mon: 30 min stretching/rolling. Tues: 5 easy miles around the lake. Stats: 5.2 miles @ 10:41/mile + 30 min stretching/rolling Wed: Had planned to go rock climbing, but my climbing partner canceled. I was feeling a twinge in my elbow,…
Tagged with: Briones Reservoir, favorites, outdoors, photos, Running for a Better Oakland, stretching, trail, training
Posted in Training
Posted in Training
Running Tangents 