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Book Review: Anatomy for Runners (plus quick training update!)

Howdy friends! I promised a while back to review Anatomy for Runners by Jay Dicharry, so here I am to make good on my promise. Full Title: Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention.  About

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Posted in Book review

What would it take?

(I realize that this is the second post in a row in which I’ve used a question as a title, a total cop-out, lazy thing to do, but then again, I never claimed to be the world’s most hard-working blogger!)

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Posted in Goals, random, Training

Mo’ cushion, mo’ problems

I feel like it’s time to write a post about something that’s near and dear to my running heart: minimalist shoes. What do I mean by minimalist running shoes? Well, I don’t know the exact “definition,” but I’d describe them

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Posted in Injuries, minimalist running, random, Running philosophy
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RaceRaves
On the docket…

4/28/19: London Marathon

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