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Brain Training: Pacing By Effort

Lately, I’ve been thinking about learning to train myself to pace by effort rather than using my Garmin. One main reason is the semi-arbitrary nature of setting training paces, especially for speed workouts. I know that there are very well-established

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Posted in Brain Training, random, Training

Gear review: Garmin Forerunner 210

I debated for a long time about whether to get a GPS watch. On one hand, I liked running without a lot of stuff. On the other hand, I knew that GPS watches can be very useful training devices. When

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Posted in Gear
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RaceRaves
On the docket…

4/28/19: London Marathon

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