9 weeks complete, 9 more to go. Sing it with me now, “WOAH, we’re halfway there…” I’m not ashamed to say that “Livin’ On A Prayer” is one of my favorite songs ever. Now, on to what went down this…
Blog Archives
Marine Corps Marathon Week 9
Tagged with: bloggers, earbuds, fartlek, HIIT, Huddart Park, MCM, photos, runger, running buddies, training, weekly recap, Wunderlich Park, yoga
Posted in MCM, Trail running, Training
Posted in MCM, Trail running, Training
Weekly training recap: SF2HM Week 6
*SF2HM = San Francisco 2nd Half Marathon Mon: 30 min stretching/rolling. Tues: Easy run with KH and EH, who are back in town for a few weeks. I ran a mile to our meeting spot, ran with them for a…
Tagged with: ankle, bike commute, cycling, friends, HIIT, injury, intervals, Lafayette-Moraga Trail, long run, pacing, rock climbing, running, SF2HM, stretching, training, walking
Posted in Training
Posted in Training
Weekly training recap: SF2HM Week 1
What’s “SF2HM” you ask? It’s my personal abbreviation for the San Francisco 2nd Half Marathon, which is quite a mouthful, hence the acronym. It’s my next big race — my 2nd and perhaps last chance in 2013 to PR in…
Tagged with: headband, HIIT, intervals, Lululemon, photos, Redwood Regional, rock climbing, SF2HM, stretching, trail, training
Posted in Training
Posted in Training
Running Tangents 