Blog Archives

Weekly training recap: 7/9/12

This will be my last weekly recap for a while. I’m leaving for vacation tomorrow and will be gone for 3 weeks. After I return, the “weekly recap” series will morph into the “marathon training” series. I can’t wait!! Mon:

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Weekly training recap: 7/2/12

Mon: Rest. Tues: Was going to drive up to the Piedmont High Track, but opted to do intervals around the Lake instead. 3x800m with 400m rest. Wanted to do 4, but 3 is a start! Stats: 3 miles @ 9:30/mile 400m

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Weekly training recap: 6/25/12

Mon: Went to scout out the Laney Track, as it’s only 1/2 mile away from my apartment. I couldn’t find any information about it online, though I did see somewhere that it was open from 8am-6pm. I came home from

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Race Recap: Woodminster Cross Country Trail Race 2012

I’ve already covered some of the reasons why I wanted to run the Woodminster Cross Country Trail Race previously, so I won’t belabor the point. Going into the race, I just wanted to have a smooth run, not hurt myself,

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Race Recap: Cinderella 10K*

Yesterday, we woke up bright and early at 6am for the Cinderella 10K. I realized that I’ve been completely spoiled this year with 9am starts and races within walking distance. Everything was going smoothly until we were in the car

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Weekly training recap: 4/30/12

This has been a rough week training-wise. I’ll explain towards the end of the post. Mon: Rest. Tues: Lake Merritt plus Oakland hills. This was the same route I ran the week before, only this time, I didn’t quit halfway

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Weekly training recap: 4/23/12

With a new 10K PR in hand, my next goal is to train for 3 trail races (10K, 10 miler, and half marathon — eek!)… meaning more emphasis on mileage and hills and less on short interval speed training. Mon:

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On the docket…

4/28/19: London Marathon

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