CIM training starts tomorrow! As an example of the kind of nerd I am, I wasn’t that excited until I set up my training plan spreadsheet. Filling in each box and envisioning the runs filled me with anticipation instead of…
Blog Archives
Race Recap: Danville 10K
Building off my PR at the Oakland 5K, I decided to try to PR at the 10K distance. Since Cathryn was going for the same goal and signed up for the Danville 10K, I decided to follow suit. Even though…
Marine Corps Marathon Week 7
I made it – 40 miles completed for the week!! None of my runs were very inspired or fast, but the important thing is that I got them done. Here’s how it all went down (“planned” workout in green/“actual” in…
Tagged with: chafing, Heart Rate Monitor, Iron Horse Trail, MCM, photos, Redwood Regional, running buddies, training, weekly recap
Posted in MCM, Training
Posted in MCM, Training
Weekly training recap: CIM Week 15
T minus 2 weeks to CIM! Mon: Rest. Tues: Medium effort, fartlek-ish run around Lake Merritt. Skipped my usual pre-run banana and ate 1 Clif Blok instead — worked like a charm for my GI issues. Stats: 6.1 miles @…
Tagged with: CIM, Iron Horse Trail, long run, marathon, photos, running buddies, yoga
Posted in CIM, Training
Posted in CIM, Training
Running Tangents 