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Where to Run: East Bay Edition

Cathryn came up with a great idea to have a series of “Where to Run Where I Live” guides for visitors, new transplants, and/or runners looking to explore new routes. Check out these editions that have already been posted: San

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Posted in Advice, Trail running

Weekly training recap: 1/28/13

Mon: 60 min strengthening/stretching/rolling. Tues: Every once in a while, I have a truly terrible run. Tuesday was one of those days. I had to go to the gym to change my billing information, thanks to some jerks who stole

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Posted in Training

Weekly training recap: 7/2/12

Mon: Rest. Tues: Was going to drive up to the Piedmont High Track, but opted to do intervals around the Lake instead. 3x800m with 400m rest. Wanted to do 4, but 3 is a start! Stats: 3 miles @ 9:30/mile 400m

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Posted in Training
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On the docket…

4/28/19: London Marathon

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