Blog Archives

Weekly training recap: 4/23/12

With a new 10K PR in hand, my next goal is to train for 3 trail races (10K, 10 miler, and half marathon — eek!)… meaning more emphasis on mileage and hills and less on short interval speed training. Mon:

Tagged with: , , , , ,
Posted in Training
Howdy! Welcome to my blog!

follow us in feedly
Follow on Bloglovin

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 347 other subscribers
On the docket…

4/28/19: London Marathon