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Lately

Wow, has it been 3+ weeks since I last posted? I’ve been busy, but not with running. Here’s a quick run through of what’s been going on: I paced the 2:30 group at the Tiburon Half Marathon. This was the

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Posted in Pace Group, random, Travel, Uncategorized

An Atypical Week

This past week was filled with all sorts of unusual events.  There were protests in Berkeley and Oakland that shutdown the Downtown BART station Monday, Tuesday, and Wednesday evenings, which meant that I had to leave work early on those

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Posted in Training

Change and Adaptation

My entire existence as a “real” runner — i.e., someone who trains consistently from week to week — has been a relatively new phenomenon, dating back to the beginning of 2012.  It coincided with 2 other big changes in my

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Posted in random
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RaceRaves
On the docket…

2/3/19: SF Kaiser Half Marathon
4/28/19: London Marathon

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