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An Experiment of One

As a scientist, I’ve always believed in the power of numbers, data, and statistics.  With running though, it’s impossible to make any solid conclusions based on any one individual’s stats.   To me, that’s both wonderful and extremely frustrating.  Wonderful in

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Diagnosis

Following a sad and painful run on Tuesday, I made an appointment for Wednesday (yesterday) to see Dr. J, sports chiropractor/ART therapist extraordinaire.  I reminded him of our first appointment, how he worked on my left hip, but now my

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Posted in Injuries

Everything But the Kitchen Sink

Last week, I was full of complaints about aching hips.  I’m sorry to say that the saga continues.  Here’s what happened this week in the Land of Angry Hips: Monday: Running rest day #2!  I did get myself to yoga

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Hurt so good

No, I’m not referring to the John Cougar Mellencamp song (or just John Mellencamp these days). I’m talking about the sports massage I got last week at Oakland Massage Therapy. There was crazy good deal on Groupon a few weeks

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RaceRaves
On the docket…

4/28/19: London Marathon

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