As a scientist, I’ve always believed in the power of numbers, data, and statistics. With running though, it’s impossible to make any solid conclusions based on any one individual’s stats. To me, that’s both wonderful and extremely frustrating. Wonderful in…
Blog Archives
An Experiment of One
Tagged with: experiment, Lake Chabot, massage, random, rolling, stretching, tennis, training, treadmill
Posted in random
Posted in random
Diagnosis
Following a sad and painful run on Tuesday, I made an appointment for Wednesday (yesterday) to see Dr. J, sports chiropractor/ART therapist extraordinaire. I reminded him of our first appointment, how he worked on my left hip, but now my…
Tagged with: ART, Dr. J, hamstring, hip, injury, massage, pain, strengthening, stretching
Posted in Injuries
Posted in Injuries
Everything But the Kitchen Sink
Last week, I was full of complaints about aching hips. I’m sorry to say that the saga continues. Here’s what happened this week in the Land of Angry Hips: Monday: Running rest day #2! I did get myself to yoga…
Tagged with: ART, chiropractor, cross training, hip, hot yoga, injuries, massage, swimming
Posted in Injuries
Posted in Injuries
Hurt so good
No, I’m not referring to the John Cougar Mellencamp song (or just John Mellencamp these days). I’m talking about the sports massage I got last week at Oakland Massage Therapy. There was crazy good deal on Groupon a few weeks…
Running Tangents 