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Reassessing

So, those of you who follow me on Strava probably already know that I’m not training for Kaiser as a goal race anymore. Even before I went to Taipei, I had a feeling that my fitness wasn’t at the level

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Posted in Goals, random, Travel

Pacing Recap: Dream Mile Half Marathon

After such a tumultuous week, it feels strange and vapid to be filling up my little corner of the internet with a story of a race I ran on Sunday. But I promised I would, so here it goes. The

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Posted in Pace Group

CIM Training Week 6 of 12 + Some New Things I Like

Six weeks down, six more weeks to go! WOOT! Monday: Rest. Tuesday: 13 x (1 min on/1 min off). Nothing like fartleks to wake up dead legs. ~5.5 miles (this is when my Garmin’s GPS was still busted, so I’m

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Posted in CIM, Training

CIM Training Week 5 of 12: Highs & Lows

If CIM Training Week 4 was all rainbows and unicorns, then Week 5 was a whole load of the opposite. Here’s what went down: Monday: Rest. Tuesday: 90 minutes easy. OOF. This one was a slog, partially due to beat-up

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Posted in CIM, Training

CIM Training Week 2 (of 12)

Monday: Rest. Tuesday: Leg speed (aka strides) – 10 x 25 sec on/1 min off. Nice little workout to get the legs to turnover more efficiently. 5.9 miles @ 10:10/mile Wednesday: 60 minutes easy. I just couldn’t get my act

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Posted in CIM, Training

The Kimchi Experiment

In all my years cooking and trying new recipes, there are a couple of things I’ve always been intimidated by. One of those things? Fermentation and canning. I know, they’re very different processes, but I put them in the same

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Posted in Cooking

Summer Breeze Half Weeks 7 & 8

Hey! Look, an actual running post. Welcome to a recap of weeks 7 and 8 of Summer Breeze Half Marathon training. Out of a 10-week training cycle, I guess these are considered peak weeks, so it’s good that they were

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Posted in Training
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RaceRaves
On the docket…

10/28/18: OktobeRun 5K
2/3/19: SF Kaiser Half Marathon
4/28/19: London Marathon

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