*SF2HM = San Francisco 2nd Half Marathon Mon: REST. Tues: I like to plan easy runs for Tuesdays, because for whatever reason, I consistently have the worst runs on Tuesdays. I can think of several reasons for this: I usually…
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Weekly training recap: SF2HM Week 3
Tagged with: hills, mile repeats, photos, progressive, Redwood Regional, running, SF2HM, stretching, tempo, training
Posted in Training
Posted in Training
Weekly training recap: SF2HM Week 2
*SF2HM = San Francisco 2nd Half Marathon Sorry this is being posted 4 days later than usual, but we hosted a small gathering on Sunday, and then the whole Boston thing happened on Monday… so, I’m just now crawling out…
Tagged with: 800m, intervals, long run, photos, progressive, rock climbing, running, SF2HM, stretching, training
Posted in Training
Posted in Training
Running Tangents 