Blog Archives

An Experiment of One

As a scientist, I’ve always believed in the power of numbers, data, and statistics.  With running though, it’s impossible to make any solid conclusions based on any one individual’s stats.   To me, that’s both wonderful and extremely frustrating.  Wonderful in

Tagged with: , , , , , , , ,
Posted in random

Weekly training recap: SF2HM Week 11 (aka Race Week!)

*SF2HM = San Francisco 2nd Half Marathon Mon: Rest. Tues: Easy 3 miles, walked for the remainder. Stats: 3.3 miles + 30 min stretching/rolling Wed: 30 min stretching/rolling Thurs: Similar to Tuesday, except that I added strides in mile 2.

Tagged with: , , , , , ,
Posted in Training

Weekly training recap: SF2HM Week 10

*SF2HM = San Francisco 2nd Half Marathon T minus 7 days ’til race day! Mon: Rest. Tues: Met up with DD for a conversational/easy run around the Lake. Stats: 5.2 miles @ 10:25/mile + 30 min stretching/rolling Wed: 7.6 miles

Tagged with: , , , , , , , , , ,
Posted in Training
Howdy! Welcome to my blog!

follow us in feedly
Follow on Bloglovin

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 347 other followers

RaceRaves
On the docket…

4/28/19: London Marathon

Archives
Categories