Just checking in with a quick training update, before I head into another work-induced black hole (this time, it’s a conference that I helped to organize). As part of 5K training, I’ve been doing speedwork regularly. The nice thing about…
Just checking in with a quick training update, before I head into another work-induced black hole (this time, it’s a conference that I helped to organize). As part of 5K training, I’ve been doing speedwork regularly. The nice thing about…