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Kaiser Half Week 7 – Race Week!

My goal for this mini-taper week was to cut down on the weekday mileage, but keep up the intensity.  Here’s how that went down: Tues: 2 x race pace miles (9:09) + stairs. Warm-up, followed by 2 miles at 9:01

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Posted in Training
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On the docket…

4/28/19: London Marathon