Blog Archives

Big Basin 50K Week 13: Bringing It Home

Guess what? I’ve survived the bulk of 50K training and am officially in the taper zone. Even though I didn’t hit last week’s prescribed mileage of 50 miles, I did manage to run just shy of 46, including a hot

Tagged with: , , ,
Posted in Big Basin 50K

Big Sur International Marathon – 1 week to go

Less than 7 days until the Big Sur International Marathon!  One nice thing about the timing of Big Sur is that it’s only 6 days after the Boston Marathon, so I’ve been channeling the excitement building around Boston towards Big

Tagged with: , , , , , , , ,
Posted in Training

Oakland Marathon Week 7! (race week)

Hi there! I’m happy to report that I’ve survived yet another marathon.  The post-race marathon waddle has set in, with a lot of soreness and achiness in my hips.  My calves were the only muscles that really despised being foam-rolled

Tagged with: , , , , , ,
Posted in Training

Marine Corps Marathon Week 17 (1 week out!)

Only 6 days to go until MCM!!! This past week was a real doozy – the race almost got canceled, I had many more servings of alcohol and sweets than intended (I blame it on my birthday and on the

Tagged with: , , , , , , ,
Posted in MCM, Training

Weekly training recap: SF2HM Week 11 (aka Race Week!)

*SF2HM = San Francisco 2nd Half Marathon Mon: Rest. Tues: Easy 3 miles, walked for the remainder. Stats: 3.3 miles + 30 min stretching/rolling Wed: 30 min stretching/rolling Thurs: Similar to Tuesday, except that I added strides in mile 2.

Tagged with: , , , , , ,
Posted in Training
Howdy! Welcome to my blog!

follow us in feedly
Follow on Bloglovin

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 347 other followers

RaceRaves
On the docket…

4/28/19: London Marathon

Archives
Categories