Cathryn came up with a great idea to have a series of “Where to Run Where I Live” guides for visitors, new transplants, and/or runners looking to explore new routes. Check out these editions that have already been posted: San…
Blog Archives
Where to Run: East Bay Edition
Tagged with: Bay Trail, Berkeley, East Bay, Joaquin Miller, Lake Chabot, Lake Merritt, Oakland, Redwood Regional, running, running guide, Tilden, Wildcat Canyon
Posted in Advice, Trail running
Posted in Advice, Trail running
Weekly training recap: CIM Week 1 (woot woot!)
I’m baaaaaaack!!! Did y’all miss me? I know, inquiring minds want to know: did I do any running while I was in Taiwan? The answer is: yes. I ran twice, about 1.5-2 miles each time and I was slow as…
Tagged with: CIM, cross training, Hal Higdon, marathon, running, Taiwan, Tilden, training
Posted in CIM, Training
Posted in CIM, Training
Tilden Tough Ten Recap Addendum: Pictures!
OK, remember when I said I probably looked dorky for the photographer? Well, I was wrong. My face looks relatively normal, but I look like I’m barely running at all. And then what am I doing with that extended leg…
Race Recap: Tilden Tough Ten
You know it’s bad when you’re heading to the turnaround at a race and people are coming back with looks of frustration and exhaustion, saying things like, “There’s an issue at the turnaround,” and “There’s been a mistake,” and “Turnaround…
Tagged with: Berkeley, East Bay Triple Crown 2012, LMJS, races, Tilden, Tilden Tough Ten, trail
Posted in Race Recap
Posted in Race Recap
Weekly training recap: 4/23/12
With a new 10K PR in hand, my next goal is to train for 3 trail races (10K, 10 miler, and half marathon — eek!)… meaning more emphasis on mileage and hills and less on short interval speed training. Mon:…
Running Tangents 