As it turns out, signing up for a really expensive half marathon was enough to get me in my running shoes 4 times last week, for a total of 20.5 miles. There was some quality in those miles too: I…
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Tagged with: beginner advice, Del Valle, half marathon, hiking, long run, random, track, Walnut Creek Half Marathon
Posted in random
Posted in random
Perspective
A short post brought to you by this morning’s workout and also by procrastination, i.e., Day 5 of “I’ll do my taxes… tomorrow!” I’ve been running plenty of hills in preparation for the Big Sur International Marathon, so I thought…
Weekly training recap: 3/4/13
Mon: REST. Tues: The plan was for 5 easy miles. Not only did I come up short, but I felt tired and sluggish. I guess the back-to-back runs the weekend before (especially the trail run at Briones Reservoir on Sunday)…
Tagged with: 800m, bloggers, core, Gypsy Runner, intervals, rock climbing, Running for a Better Oakland, spectating, stretching, track, training
Posted in Training
Posted in Training
Weekly training recap: 6/25/12
Mon: Went to scout out the Laney Track, as it’s only 1/2 mile away from my apartment. I couldn’t find any information about it online, though I did see somewhere that it was open from 8am-6pm. I came home from…
Tagged with: hills, Oakland Hills, photos, Redwood Regional, running, track, training
Posted in Training
Posted in Training
Weekly training recap: 6/18/12
Mon: Rest. Tues: Slow jog; recovering from Woodminster. Stats: 3 miles @ 10:32/mile Speaking of Woodminster, here are some funny photos of me “running,” courtesy of East Bay Triple Crown: Wed: Rest. Thurs: Was going to do a track workout…
Running Tangents 