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I’m Baaaack!

Hey y’all!  I’m back from my vacation, which was Wonderful and very relaxing.  It kicked off with a girls’ weekend in Guerneville, CA to celebrate the upcoming nuptials of AJ & CR.  I hung out with a fantastic group of

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Posted in Training, Travel

Weekly training recap: SF2HM Week 11 (aka Race Week!)

*SF2HM = San Francisco 2nd Half Marathon Mon: Rest. Tues: Easy 3 miles, walked for the remainder. Stats: 3.3 miles + 30 min stretching/rolling Wed: 30 min stretching/rolling Thurs: Similar to Tuesday, except that I added strides in mile 2.

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Posted in Training

Weekly training recap: SF2HM Week 10

*SF2HM = San Francisco 2nd Half Marathon T minus 7 days ’til race day! Mon: Rest. Tues: Met up with DD for a conversational/easy run around the Lake. Stats: 5.2 miles @ 10:25/mile + 30 min stretching/rolling Wed: 7.6 miles

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Posted in Training

Weekly training recap: SF2HM Week 6

*SF2HM = San Francisco 2nd Half Marathon Mon: 30 min stretching/rolling. Tues: Easy run with KH and EH, who are back in town for a few weeks. I ran a mile to our meeting spot, ran with them for a

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Posted in Training
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On the docket…

4/28/19: London Marathon

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