My alarm went off at the rude hour of 5:00 a.m. It was dark and just above freezing outside – with temps in the upper 30’s/low 40’s. I begrudgingly got out of my warm bed to get ready for the…
My alarm went off at the rude hour of 5:00 a.m. It was dark and just above freezing outside – with temps in the upper 30’s/low 40’s. I begrudgingly got out of my warm bed to get ready for the…
How is it race week already?! Time is zooming by! Last time I checked in, I was about to leave for an 11-day trip to Taiwan. I’m happy to report that I managed to hit my running goals: I ran…
Less than 4 weeks to go until the Walnut Creek Half Marathon. GULP. My initial optimism after 2 weeks of training has taken a reality check. Since my last post, where I was riding high on a couple of strong…
As it turns out, signing up for a really expensive half marathon was enough to get me in my running shoes 4 times last week, for a total of 20.5 miles. There was some quality in those miles too: I…
It’s strange. I have a lot I want to write about, yet no desire to actually put my thoughts into words. Part of the hurdle for me is that I usually have a pretty good idea of the structure of…