Hello! I can’t believe I’m 8 weeks into a 18 week marathon training cycle and still haven’t cracked 13 miles for my longest run. But that’s the Hal Higdon novice plan for you. Hopefully my body will hold up to…
Hello! I can’t believe I’m 8 weeks into a 18 week marathon training cycle and still haven’t cracked 13 miles for my longest run. But that’s the Hal Higdon novice plan for you. Hopefully my body will hold up to…
OK, last post about CIM and then I’m moving on. I wanted to write a quick run-down of my training – basic numbers, what was good, and what was bad. Then, I’ll write a quick blurb about what’s ahead. First,…