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London Marathon: Weeks 1-3

Less than 15 weeks until the London Marathon! Eeek! What I love about the Hal Higdon Novice 1 training plan is that it starts off very, very slowly… which is exactly what I needed for the almost two weeks I

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Posted in Training

Walnut Creek Half – Race Week!

How is it race week already?! Time is zooming by! Last time I checked in, I was about to leave for an 11-day trip to Taiwan. I’m happy to report that I managed to hit my running goals: I ran

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Posted in Training

See you next year

I’ve either acclimated to the humidity of Taipei, or the weather started cooperating, or both. Regardless, runs #3 and #4 in Taipei have been a lot better than the first 2.  For comparison, my first run was 5.2 miles averaging

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Posted in Travel

Humidity Training

Greetings from Taipei!  Maybe some of you remember the post I wrote about running in Taipei last year, maybe you don’t.  Either way, I’m not going to rehash anything from that post, except for the photo below, since I have

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Posted in Travel

Running in Taipei

Greetings from Taipei, Taiwan! When I was here last summer, it was very hot and humid — about 80-90 degrees with 90% humidity by 7am.  During that visit, the Gypsy Runner and I managed to do one very short run of

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Posted in Travel
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On the docket…

4/28/19: London Marathon

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