Less than 15 weeks until the London Marathon! Eeek! What I love about the Hal Higdon Novice 1 training plan is that it starts off very, very slowly… which is exactly what I needed for the almost two weeks I…
Blog Archives
Walnut Creek Half – Race Week!
How is it race week already?! Time is zooming by! Last time I checked in, I was about to leave for an 11-day trip to Taiwan. I’m happy to report that I managed to hit my running goals: I ran…
Tagged with: friends, injury, photos, Redwood Regional, Taipei, training, Walnut Creek Half Marathon
Posted in Training
Posted in Training
See you next year
I’ve either acclimated to the humidity of Taipei, or the weather started cooperating, or both. Regardless, runs #3 and #4 in Taipei have been a lot better than the first 2. For comparison, my first run was 5.2 miles averaging…
Humidity Training
Greetings from Taipei! Maybe some of you remember the post I wrote about running in Taipei last year, maybe you don’t. Either way, I’m not going to rehash anything from that post, except for the photo below, since I have…
Running in Taipei
Greetings from Taipei, Taiwan! When I was here last summer, it was very hot and humid — about 80-90 degrees with 90% humidity by 7am. During that visit, the Gypsy Runner and I managed to do one very short run of…
Running Tangents 